Building a healthier community – online

MediCard, a leading health maintenance organization, recently launched its new lifestyle website for your quick reads at wellness — anytime, anywhere!

Enjoy healthy, easy-to-cook meals, articles in improving your lifestyle and tips in maintaining a tip-top shape through simple exercises.

The MediCard Lifestyle website also comes with health calculators to check your Body Mass Index (BMI) and calories, plus a calculator suggesting the right water intake based on your body type and activity. You will also find lifestyle events staged by MediCard that you may find interest in.

Kick-off your journey to wellness with us now! Visit www.medicardlifestyle.com